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Follow one complete inhale-exhale cycle with your attention. Bring your awareness to the present moment, and allow yourself to soften into it. No matter where you are, make an effort to tune into the vastness around you. Picture yourself somewhere with the ability to see far and wide around you. Be at peace and fall in love with what you feel…. Look at your life from a distance that offers you perspective and helps you feel the truth of the fact that, no matter what, we are not in control of everything that happens in our lives.
Sometimes we get too lost in the details to remember to notice the big picture. Cultivate a sense of awe. Become aware of your place on the long continuum of ancestry. Feel the largeness of the global family and our small but pivotal place in it. Think of yourself as a citizen of the cosmos. Feel connected in a vast network of time and space. Now, let yourself notice how much of our lives we take actions and spend moments which have no guarantees. Strengthening our musculature to embrace mystery is a powerful way to deepen peace and gratefulness in our lives.
Sometimes simply affirming how intimate we already are with various forms of mystery can liberate us from the feelings of fear and needing to control life. Go: Allow yourself to ponder: What are the things that you do every day which require that you act from faith? Our sense of faith in life is nourished each and every time we take a risk or invest in something for which no particular result is promised, and we smile — inside and out.
Commit an anonymous act of kindness or service. Expect nothing back. Smile inside. Do it more often. What if you discovered that living with awareness and intention, focusing on what makes you…. This site is brought to you by A Network for Grateful Living, a c 3 nonprofit. All donations are fully tax deductible in the U. Website by Briteweb. This field is for validation purposes and should be left unchanged.
Menu Gratefulness Donate. Up. Subscribe to our Newsletter Close Stay connected. Receive monthly updates and news from A Network for Grateful Living. Practicing Faith in Life Kristi Nelson. Be at peace and fall in love with what you feel… Look at your life from a distance that offers you perspective and helps you feel the truth of the fact that, no matter what, we are not in control of everything that happens in our lives. Do something you have been afraid to do — safely. Survive it. Feel faith filling up. Love someone really generously — beyond measuring. Forget Be your own balance.
Plant seeds. Water them regularly — just a bit. Keep them warm. Be amazed. Get yourself somewhere where you feel small — dwarfed by awe. Feel how faith gets bigger when we can let go of a bit of control. Feel your own dawn. : Faith In Life. An eight-day practice inspired by Br.
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Practicing Faith in Life